Therapy for Therapists & Helping Professionals
As therapists and helping professionals, you spend your days holding emotional space for others. You listen closely, stay attuned, and walk with people through some of their most vulnerable experiences. Over time, that level of care can take a toll, especially when there is little room to tend to your own needs.
Many helping professionals are also trying to do this work amid ongoing political instability, social unrest, and collective uncertainty. When the world feels unsafe or unpredictable, it can be difficult to show up with a regulated nervous system, even with years of training and insight. That strain is real, and it matters.
Supporting You While You Support Others
I offer a supportive space for therapists and helping professionals to slow down, reflect, and reconnect with themselves. Our work makes room for burnout, grief, anger, fear, and the emotional weight of caring deeply in systems that often feel misaligned with your values. Therapy is a place to be held, not to perform.
I understand that being in the client role can feel both familiar and uncomfortable. It can be hard to step out of professional reflexes and allow yourself to be vulnerable. I work gently and collaboratively, helping you lower those defenses over time so you can process your experiences, strengthen resilience, and reconnect with a sense of clarity and steadiness.
My work is guided by a feminist, anti-oppressive lens that acknowledges the social, cultural, and systemic forces shaping both your work and your well-being. Together, we explore how these dynamics impact your nervous system, your identity, and your capacity to care, so you can move forward in ways that feel aligned, sustainable, and deeply human.